• Top 5 uses of Moxibustion

    Top 5 uses of Moxibustion

    Moxibustion Moxibustion is a kind of external treatment; it is based on the theory of traditional Chinese medicine (TCM), and it usually bakes acupoints with burning moxa wool.  Moxibustion can dredge meridians and regulate qi-blood and has been used to prevent and cure diseases for more than 2500 years.  Zuo zhuan of the pre-Qin dynasty in

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  • Top 4 Health Benefits of Balance Diet

    Top 4 Health Benefits of Balance Diet

    Nutrition is a basic prerequisite to sustain life.Variety in food is not only the spice of life but also the essence of nutrition and health.A Balance diet consisting of several food groups provides all the required nutrients in proper amounts.This type of diet is called balanced diet.A balanced diet is a diet that contains divergent

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  • Top 4 Tips To Make Your Bones Healthy

    Top 4 Tips To Make Your Bones Healthy

    Skeletal System Skeletal system is one of the important system of human body. The skeletal system is your body’s central framework. It consists of bones and connective tissue, including cartilage, tendons, and ligaments. It is also referred as the musculoskeletal system. Major Functions: 1) Allows movement:Your skeleton supports your body weight to help you stand

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  • Top 5 Method Engaged In Reiki

    Top 5 Method Engaged In Reiki

    Reiki is a Japanese type of energy healing. According to practitioners, energy can stagnate in the body where there has been physical injury or even emotional pain. As time goes on, these blockage of energy can cause illness. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the

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